Family Her-Story

I guess I should commit to a target weight for the next year. I would really like to get back down to 145, which is where I felt like a hot mom and could do karate or haul rocks in my yard all day. Hmmm, I think I'll shoot for 140. I'm more interested in having a tight butt and guns. I like to wear tank tops and show off buff arms.

My last weigh-in on my dad's scale was 182. That gives me another 40+ pounds to go, which I think is possible but still a challenge for me. I'm only 5'1" and the charts say I'm supposed to weigh 118. At 140 I don't think I'll have anything else to lose but my boobs. Not willing to sacrifice those. I have an intimate relationship with Victoria's Secret that I'm not going to give up. And while I have a larger badonkadonk, I don't necessarily want to lose it. I just want it to look good.

Last night I showed Jenn and Michelle my dad's gym. He has his own personal work out equipment that rivals Gold's Gym (minus the treadmills--we don't do treadmills, we do karate). I grew up in a family that works out. Always have, always will. My dad has a six-pack and he's sixty-one years old. I've always taken it for granted that I would stay in shape. We eat, sleep, work out, and practice procreation. It's just the family value system. My daily priorities put working out above doing my hair. If I only have an hour and I have to choose between getting sweaty and washed up or showering and make-up, getting sweaty always wins. My dad gives us things like Bowflexes for Christmas presents. He's not giving us a not-so-subtle hint, he's giving us something he knows we'll use and enjoy.

I also never saw my mother 'diet' in terms of limiting calories. Never even heard the word until I got to high school. Cutting down on my calories was never my solution to weight. I eat when I'm hungry and I eat until I'm full. Now that I'm over 30, I have become conscious of my own family's daily menu because I want my husband and I to live a very long time. He's at high risk for heart attack and diabetes, and I don't want to be a fit and beautiful widow.

I feel lucky for the legacy of working out. It makes things so much easier now when it comes to staying healthy. I want to leave the same for my children.