sunSHINE

I haven't worked out really hard in probably two weeks. Ouch. But the upside of that is that my hips feel good, relaxed. I wonder what that's all about.

I went for a walk today, finally. Nothing like spending a couple of miles in the sunshine! Now that's the kind of exercise I'm talking about in the great outdoors. I am praying that the weather holds and just gets better so that I can get out for walks and get into my yard routine. Walking goes well with my badonkadonk plan.